Real Kids Real Food Kids-Tested Recipes

“Eat to Thrive—10 Weeks to Life Long Healthy Habits & Healthy Living” is a comprehensive, inspirational and educational guide for anyone seeking a holistic, sensible approach to a living-foods diet and lifestyle. Learn about your mind-body connection, find easy-to-follow steps for cleansing and nourishing your body and soul, and be inspired to develop daily routines that nurture your path to personal empowerment.

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Real Kids Real Food Kids-Tested Recipes is a fun, hands-on recipe book for parents, children and teachers. This book is based on four years of working with after-school programs introducing healthy fruits and vegetables to at-risk inner-city children ages 5-12. Included in the book are simple step-by-step instructions filled with wonderful, colorful pictures of the necessary equipment, fruits and vegetables, final food creations, and children having fun preparing the food.