Shaved Fennel and Mandarin Salad with Wild Fennel Pollen

Inspired by Healthful Cuisine by Anna Maria Clement Prepared by Kathleen AndersonShaved Fennel and Mandarin Salad with Wild Fennel Pollen - - shaved fennel, fresh mandarin orange segments, fresh red jalapeno or presco pepper, fresh thyme, red onion, juice and zest of small lemon, Pink...

Genesis Smoothie

Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic spectrum    Genesis Smoothie - - dark cherries (frozen, organic), blueberries (frozen, organic), Lifestyle...

cauliflower with avacado and olives

Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower (chopped in small pieces), avocado...

Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter. Add a...

Raw Zucchini Pea Soup

This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and prevent avocado from...

Nacho ‘Cheese’ Kale Chips

From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6 hours. Rinse and drain.;...

Raisin Walnut Truffles

Raisin Walnut Truffles - - walnuts, raisins, vanilla, Salt, cinnamon, coconut flakes, Chop 1 cup walnuts in food processor until well chopped but definitely not powdery; keep some texture to them. Set aside, mix in the cinnamon.; Put remainder of walnuts and other...

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner Made by Heike WestphalNikolai’s Raw Soup - - Avocado, 1/2 in blender and 1 in cubes to mimic potatoes, sesame oil, celery, parsley, garlic, Ginger, Stevia or 4 Dates, lemon juice, Bragg’s Amino or 1/2 t Himalayan Salt, Hot...

Bean Vegetable Salad

A delicious and colorful mix of vegetables and beans that the whole family can enjoy!Bean Vegetable Salad - - Red beans, white beans, Chickpeas, Cauliflower, Red Cabbage, cilantro, olive oil, Lemon juice (from one whole lemon), Salt, Soak beans and chickpeas overnight and then...

Raw Mac n Cheese

Makes 2 cupsRaw Mac n Cheese - - zucchini (spiralized), Raw Cheese, sunflower seeds (soaked overnight and drained), red bell peppers (coarsely chopped), olive oil, yellow miso, lemon juice, sea salt, turmeric, raw hot sauce (optional), Place all Raw Cheese ingredients in blender at...