Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower (chopped in small pieces), avocado...

Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter. Add a...

Raw Zucchini Pea Soup

This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, salt, Peel the lemon and use whole, this will add tang...

Nacho ‘Cheese’ Kale Chips

From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - cashews, carrots, water, nutritional yeast, chili powder, lemon juice, salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6 hours. Rinse and drain.;...

Raisin Walnut Truffles

Raisin Walnut Truffles - - walnuts, raisins, vanilla, salt, cinnamon, coconut flakes, Chop 1 cup walnuts in food processor until well chopped but definitely not powdery; keep some texture to them. Set aside, mix in the cinnamon.; Put remainder of walnuts and...

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner Made by Heike WestphalNikolai’s Raw Soup - - Avocado, 1/2 in blender and 1 in cubes to mimic potatoes, Sesame Oil, Celery, Parsley, Garlic, Ginger, Stevia or 4 Dates, Lemon Juice, Bragg’s Amino or 1/2 t...

Bean Vegetable Salad

A delicious and colorful mix of vegetables and beans that the whole family can enjoy!Bean Vegetable Salad - - Red beans, white beans, Chickpeas, Cauliflower, Red Cabbage, Cilantro, Olive Oil, Lemon juice (from one whole lemon), Salt, Soak beans and chickpeas overnight and then...

Raw Mac n Cheese

Makes 2 cupsRaw Mac n Cheese - - zucchini (spiralized), Raw Cheese, sunflower seeds (soaked overnight and drained), red bell peppers (coarsely chopped), olive oil, yellow miso, lemon juice, sea salt, turmeric, raw hot sauce (optional), Place all Raw Cheese ingredients in blender at...

Strawberry Spinach Salad

Strawberry Spinach Salad - - fresh strawberries, spinach, olive oil, lemon juice, sesame seeds, poppy seeds, Mix the strawberries and spinach together in a medium sized bowl; Combine the olive oil, lemon juice, sesame and poppy seeds together in separate dish; Drizzle...

Zucchini Summer Soup

Enjoy the delicious crisp flavors of this fall inspired soup! Adapted from: http://www.vegparadise.com/highestperch7.htmlZucchini Summer Soup - - zucchinis, water, salt, lemon juice or half lemon & lime juice, Tamari, chopped cilantro, Cut zucchinis in half lengthwise, then 1/2 inch slices; Put half of the...

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