Cranberry Orange Spinach Salad

Cranberry Orange Spinach Salad - This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious! - Salad: organic spinach, red onion (sliced thinly), oranges (peeled and sliced), dried cranberries, Dressing: olive...

Colorful Raw Lasagna by Cleo Weinberg

Colorful Raw Lasagna - - Nut Cheese: Cashews (soaked 4 hours or more), pine nuts, lemon juice, nutritional yeast, yellow pepper, fresh parsley, fresh thyme, Salt, Water (as needed), Walnut meat layer: walnuts (soaked 1 hour), sun-dried tomatoes (soaked for 1 hour or more),...

Quinoa Salad by Geisa DeFreitas

Quinoa Salad - - raw Quinoa (Tri color Grains recommended), red bell pepper, English cucumber, sprouts, olive oil, Himalayan salt, Dulse, Kelp, lime juice, Boil 4 cups of water with a pinch of salt; When the water boils, turn off the stove and place...

Creamy Pumpkin Soup

Creamy Pumpkin Soup - - sugar pumpkin (peeled and chopped), red bell pepper (chopped), water, white onion (chopped), coconut cream, coconut nectar, garlic, fresh rosemary (chopped), thyme, tumeric powder, salt, onion powder, paprika, black pepper, Place pumpkin, coconut cream, red pepper and water in...

Teriann’s Vegetable Juice

Teriann's Vegetable Juice - - Coconut milk, cucumber juice, celery juice, beet juice, kale juice, pea sprout juice (can substitute Sunflower Sprouts), Juice all ingredients (Best to use Twin Gear juicer).; - This juice is high in fiber, vitamins, and minerals. It also...

Carrot Celery Juice

Carrot Celery Juice - - celery, Carrots, apple, Blend all ingredients.; - This vegetable juice drink contains sufficient amount of minerals and vitamins. By drinking this everyday, you will soon develop healthy new habits....

Apple Chips

Apple Chips - Yield: 40 pieces from 5 large apples Equipment: Spriooli, Dehydrator or oven with 200 degree setting - apples, Cinnanmon, Place apples in spirooli and spiralize; Put apples onto dehydrator tray or oven tray ; Sprinkle with cinnamon. ; Dehydrate at 115 degrees for 2 days...

Raw Walnut Pate Entree

Raw Walnut Pate Entree created by Myriam Lukoff - - walnut (soak for at least 30 minutes, then rinse and discard water), white onion, celery stalk, sea salt, Throw everything in a food processor (except. Make sure you soak and rinse your walnuts first....

Almond Coconut Yogurt Parfait by Julian Morin

Almond Coconut Yogurt Parfait by Julia Morin - - young Thai coconuts, almonds before soaked (remove skin for appearance), coconut, probiotics (LiyfBiotic recommended), 1. Soak almonds 8 hours (remove skin for appearance) 2. Add first 4 ingredients into a high speed blender and blend until...