Nori Rolls

Created by Odecy SoaresNori Rolls - - Nori (non-roasted), carrots (grated in food processor), Jikama (medium sized, spiralized or cut into strips the size of the nori roll or grated to the consistency of rice), avocados (mashed), lemon (juiced), Braggs Amino Acids, romaine lettuce,...

MOROCCAN CARROT SALAD

Sarah MoMOROCCAN CARROT SALAD - - carrots (coarsely grated), grapeseed oil, juice and zest of small lemon, juice and zest of small orange, cilantro, cumin, cinnamon, cardamom, salt, pepper, Mix all ingredients (except carrots) in small bowl. Adjust flavors as needed. Add...

Shaved Fennel and Mandarin Salad with Wild Fennel Pollen

Inspired by Healthful Cuisine by Anna Maria Clement Prepared by Kathleen Anderson Shaved Fennel and Mandarin Salad with Wild Fennel Pollen - - shaved fennel, fresh mandarin orange segments, fresh red jalapeno or presco pepper, fresh thyme, red onion, juice and zest of small lemon, Pink...

Genesis Smoothie

Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic spectrum    Genesis Smoothie - - dark cherries (frozen, organic), blueberries (frozen, organic), Lifestyle...

Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower (chopped in small pieces), avocado...

Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter. Add a...

Quick Cashew Concoction

Quick Cashew Concoction - - Cashews (Soak for easier blending), Water, Olive oil, Salt, 1.Blend all ingredients in blender until smooth-add any seasoning of your choice 2. Enjoy with a meal, or as appetizer dip, dressing for salad or sweeten it up for a pudding...

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