Wishing You a Peaceful Holiday Season - 

Now we are in the darkest time of the year. How do we celebrate the darkness? We know that the light will come. It's dark around 4 pm now and will continue to get dark until the solstice on December 21rst. Pagans prayed for the light to come back and so, the custom developed of putting candles in windows at this advent season, beginning today December 1, to remember that the light is coming and remind passerbys to reflect, have hope and faith that the light will come. This is the season of quiet reflection and preparation for the joy of the coming of Light.

It's the time that's the darkest when we call upon hope. When fear comes, we must call upon hope and faith to pull us through. Cast out your fears, and hope and faith will bring you through. Reflect and recollect on what is missing. With faith in the power of the divine, hope is renewed and grows to faith. Be open to the answers that will come. The solution may be novel, not what you may have thought of.

For example, last week, after 4 days of high fever, sweats and seizures, my son learned he had Lyme disease and had the head of tick removed from his back. He flew to the Hippocrates Health Institute (HHI) where he is being treated with their 3 week HHI IV silver protocol. He is combining this with Tommy Priester's Bear Medicine Herb protocol. Seeing the tremendous improvements at HHI since he took his father there 15 years ago inspired him to call me to say he wants to join me in my plans to build an Holistic Center in the Boston area where people can stay and be treated with the HHI plant-sourced lifestyle. It's 10 years since my son paid for me to take the 3 week HHI Program which transformed my life and led to my directing our non-profit Optimum Health Solution. Our mission is to prevent obesity, chronic disease and malnutrition. Click here to donate towards tuition for the Eat to Thrive course for students in financial need and for offering free services for those in need.

Join us in our mission to create a Holistic Center. If interested in our mission, email betsy@optimumhealthsolution.org and call Betsy at 781-899-6664




Eat to Thrive—10 Weeks to Lifelong Healthy Habits and Healthy Living

Starting September 28, 2016

Starting in March 2016, Optimum Health Solution will offer various tracks in its popular Eat to Thrive 10-Week program. While the course is open to students who simply want to learn to live and maintain a healthier lifestyle, we have added some Health Educator Training Tracks for those students who want to incorporate their knowledge and learning into a professional career.

  • IMG_1634AUDIT This is for students whose goal it is to gain exposure to the subject matter. Whether they have an illness or simply a thirst for knowledge of the subject matter, they will be permitted to attend, borrow DVDs and participate. They will be required to prepare and contribute to the five course meal. However, there are no attendance or written/oral requirements. 

Fee: $555


  • REPEATING AUDIT STUDENTS. (returning graduates) FEE: $355.

Fee: $355


  • Screen Shot 2015-08-21 at 11.18.08 AMHEALTH EDUCATOR CERTIFICATE TRACK: This track is for students interested in being health educators. Successful completion of this track will lead to an OHS Certification of Completion that will help open doors in this fast-growing industry. You will gain a solid understanding of nutrition, recognize the impact that nutrition has on overall health, and learn the benefits of a raw foods/vegan lifestyle. Requirements for this course are attendance at 8 out of 10 classes; a passing grade on two take-home essay tests; and a presentation with hands-on learning for a group of at least 5 people.

Fee: $755

If you are a returning student, the fee is reduced to $555.




The mission of Optimum Health Solution is to prevent obesity, chronic disease and malnutrition through the education and advocacy of healthy living. This is manifested in 4 programs: First - 10 week course "Eat to Thrive" which gives the option of certification as a Health Educator. Second - Healthy Living at Home offering clients certified Health Educators to prepare their meals and teach them to sprout and live according to the Hippocrates Health Institute. Third - Counseling online or in person. Fourth - public education by renowned speakers and potlucks. For further details, call Betsy 781-899-6664.


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